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2 hr Group Instruction- Rebecca Rounds

$180.00

AIARE Level 1 Avalanche Course

$425.00

Backcountry Skiing

$40.00

Barre w/ Alyssa | 6:10pm | Monday

Our barre-based class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises th...

Our barre-based class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to ba...
$0.00

Butts & Guts w/ Taylor | 5:10pm | Thursday

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance...

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using lig...
$0.00

Butts & Guts w/ Taylor | 5:10pm | Tuesday

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance...

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using lig...
$0.00

CPR/First Aid (General)

$75.00

CPR/First Aid (Rec Employee)

$0.00

Cycle w/ Christine | 12:10pm | Tuesday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle w/ Christine | 12:10pm| Thursday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle w/ Christine | 4:00pm | Monday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle w/ Christine | 4:00pm | Tuesday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

FitCat Bootcamp w/ Lwin | 6:10pm | Wednesday

Your cardiovascular and muscular fitness will be challenged in this class which incorporates calisthenics, free weights, plyometrics, and an assortment of equipment for a variety o...

Your cardiovascular and muscular fitness will be challenged in this class which incorporates calisthenics, free weights, plyometrics, and an assortmen...
$0.00

Fun Short Trips

$15.00

Ice Climbing

$25.00

Kids Rock (Daily)

$12.00

Ladies Night

$7.00

Ladies Night 2019

Join CWU Recreation for our second annual Ladies Night event, on Friday, January 25th from 6-8pm in the downstairs weight room and climbing wall.

Join CWU Recreation for our second annual Ladies Night event, on Friday, January 25th from 6-8pm in the downstairs weight room and climbing wall.
$0.00

Large Group Training

A total body calorie obliterator, this programming is primarily designed to lose weight while sculpting your muscles. Train with a personal trainer, in a group of 8 to 12 people, t...

A total body calorie obliterator, this programming is primarily designed to lose weight while sculpting your muscles. Train with a personal trainer, i...
$130.00

P90X w/ Christine | 4:00pm | Wednesday

P90X®LIVE is a full-body, strength-training format, featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength and X Core. The DVD program once designed for at-...

P90X®LIVE is a full-body, strength-training format, featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength and X Core. The DVD...
$0.00

Pop Pilates w/ Kirsten | 6:30am | Friday

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmi...

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout ...
$0.00

Pop Pilates w/ Kirsten | 6:30am | Thursday

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmi...

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout ...
$0.00

Pop Pilates w/ Kristin | 6:30am | Tuesday

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmi...

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout ...
$0.00

Private Climbing Events

$240.00

Restorative Yoga w/ Eve | 7:10pm | Thursday

This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching ...

This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the post...
$0.00

Ropeless Rodeo

$35.00

Route Setting Clinic

$0.00

Ski, Bike & Hike Shuttle

$13.00

Small Group Training

Tailored to your specific goals, you won't necessarily be doing the same workout as others in your group. Train twice a week at a time coordinated with your groups' schedule. Purch...

Tailored to your specific goals, you won't necessarily be doing the same workout as others in your group. Train twice a week at a time coordinated wit...
$200.00

Snoqualmie Ski Bus

$13.00

Snowshoe Day Hike

$30.00

Team Training

$924.21

Top Rope Belay Clinic

$15.00

TRX w/ Taylor | 6:30am | Monday

A full-body suspension workout that utilizes a person's own body weight instead of machines or dumbbells. A great total body workout for ALL fitness levels that focuses on techniqu...

A full-body suspension workout that utilizes a person's own body weight instead of machines or dumbbells. A great total body workout for ALL fitness l...
$0.00

Vertical Challenge

$30.00

Vinyasa Flow Yoga w/ Eve | 5:10pm | Wednesday

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. The va...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly refe...
$0.00

W Lacrosse Winter Qtr. Dues

$200.00

W Soccer Winter Qtr. Dues (1)

$80.00

WaterPolo Winter Qtr. Dues

$80.00

Yoga w/ Alyssa | 6:30am | Wednesday

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.
$0.00

Yoga w/ Eve | 5:10pm | Monday

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.
$0.00

Youth Climb Program (progressive clinics)

$95.00

Zumba w/ Madeline | 6:10pm | Thursday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Maria | 6:10pm | Tuesday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Maria | 7:10pm | Monday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Maria | 7:10pm | Wednesday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Vicente | 4:00pm | Thursday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Vicente | 7:10pm| Tuesday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00