Loading...

 

Search Programs

Barre w/ Alyssa | 6:10pm | Monday

Our barre-based class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises th...

Our barre-based class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to ba...
$0.00

Butts & Guts w/ Taylor | 5:10pm | Thursday

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance...

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using lig...
$0.00

Butts & Guts w/ Taylor | 5:10pm | Tuesday

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance...

Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using lig...
$0.00

Cycle Strength w/ Sam | 6:30am | Tuesday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle w/ Christine | 12:10pm | Tuesday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle w/ Christine | 4:00pm | Monday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle w/ Christine | 4:00pm | Tuesday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

Cycle/ Sam | 7:10pm| Tuesday

Cycling is cancelled on Tuesday (11/20) and will be subbed with Pop Pilates. Pop Pilates is a powerful fusion of music, strength, and choreography that takes classical Pilates to t...

Cycling is cancelled on Tuesday (11/20) and will be subbed with Pop Pilates. Pop Pilates is a powerful fusion of music, strength, and choreography tha...
$0.00

Cycling w/ Christine | 12:10pm| Thursday

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardiorespiratory and muscular endu...

Do you want to train like an athlete, ride like a racer, and find your inner competitor? Jump on a bike and ride to music that will improve your cardi...
$0.00

FitCat Bootcamp w/ Lwin | 6:10pm | Wednesday

Your cardiovascular and muscular fitness will be challenged in this class which incorporates calisthenics, free weights, plyometrics, and an assortment of equipment for a variety o...

Your cardiovascular and muscular fitness will be challenged in this class which incorporates calisthenics, free weights, plyometrics, and an assortmen...
$0.00

P90X w/ Christine | 4:00pm | Wednesday

P90X®LIVE is a full-body, strength-training format, featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength and X Core. The DVD program once designed for at-...

P90X®LIVE is a full-body, strength-training format, featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength and X Core. The DVD...
$0.00

Pop Pilates w/ Kirsten | 6:30am | Friday

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmi...

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout ...
$0.00

Pop Pilates w/ Kirsten | 6:30am | Thursday

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmi...

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout ...
$0.00

Restorative Yoga w/ Eve | 7:10pm | Thursday

This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching ...

This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the post...
$0.00

TRX w/ Taylor | 6:30am | Monday

A full-body suspension workout that utilizes a person's own body weight instead of machines or dumbbells. A great total body workout for ALL fitness levels that focuses on techniqu...

A full-body suspension workout that utilizes a person's own body weight instead of machines or dumbbells. A great total body workout for ALL fitness l...
$0.00

Vinyasa Flow Yoga w/ Eve | 5:10pm | Wednesday

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. The va...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly refe...
$0.00

Yoga w/ Alyssa | 6:30am | Wednesday

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.
$0.00

Yoga w/ Eve | 5:10pm | Monday

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.

A total mind-body class that combines muscle sculpting, core-firming, and flexibility work.
$0.00

Zumba w/ Madeline | 6:10pm | Thursday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Madeline | 6:10pm | Tuesday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Maria | 7:10pm | Monday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Maria | 7:10pm | Wednesday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00

Zumba w/ Vicente | 4:00pm | Thursday

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy and motivating music to make you...

Ditch the boring workout and join the party – exercise has never been so much fun! This fun, easy-to-follow cardio dance class combines high energy an...
$0.00